What is the best sauce to eat with fish sticks?

Serving Suggestions But if you aren't a tartar sauce fan, you can serve the fish sticks with ketchup, BBQ sauce, a little drizzle of malted vinegar, or even tzatziki sauce . If you want to serve a few dishes on the side, here are a few suggestions: French fries or Garlic Parmesan Potato Wedges.

What are the ingredients in fish sticks?

INGREDIENTS: Alaskan Pollock fillets, breadcrumb coating, vegetable oil. Wheat flour, water, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor.

What do you cook frozen fish sticks on?

Skillet. Place frozen fish sticks in a single layer on a sauté pan or skillet . Cook over medium heat for 8 to 10 minutes. Flip fish sticks over halfway through cooking.

Do people dip fish sticks in ketchup?

Zesty Ketchup Dipping Sauce I use this super simple and quick to pull together Zesty Ketchup for dipping these crispy baked fish sticks.

Are fish sticks good or bad for you?

Although fish sticks can be a great way to introduce kids (and other picky eaters) to seafood, they're basically breaded, fried, bland-tasting finger food. Yes, the omega-3 fatty acids are a terrific addition to the meal, but the 17 grams of fat per serving (3.5 ounces) isn't.

What to add to fish sticks?

Seasonings: to give the fish sticks flavor you'll need onion powder, paprika, garlic powder and plenty of salt and pepper . Feel free to add some cayenne pepper, too, if you like heat (and aren't serving kiddos!)

What type of fish are most fish sticks made of?

Fish fingers (British English) or fish sticks (American English) are a processed food made using a whitefish, such as cod, hake, haddock, or pollock , which has been battered or breaded. They are commonly available in the frozen food section of supermarkets.

What is a good substitute for tartar sauce?

Instead of tartar sauce, use a garlicky aioli with or without a little dill or chopped pickle . Another good sauce option that goes well with seafood is a tomato-based co*cktail sauce. Hummus, which is also slightly acidic with lemon juice, can also make a nice dip for seafood.

What sauce tastes good with fish sticks?

Fish sticks have a fairly mild flavor, which is why they can so easily get pushed aside when they're paired with a tartar sauce that's just mid. While tartar sauce is usually little more than mayo mixed with diced pickles, this Legal Sea Foods sauce has so much more going on.

Are Gorton's fish sticks healthy to eat?

100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics. Good source of protein . Natural Omega-3's. In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later.

What are the ingredients in Gorton's fish sticks?

INGREDIENTS: Haddock fillets, breadcrumb coating, vegetable oil. Haddock, water, sodium tripolyphosphate (to retain fish moisture). Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor.

What is a common fish sauce?

Most modern fish sauces contain only fish and salt, usually made from anchovy, shrimp, mackerel, or other strong-flavored, high oil fish . Some variants add herbs and spices. For modern fish sauces, fish or shellfish are mixed with salt at a concentration of 10% to 30%.

What sauces go well with fish fingers?

Light and crispy Fish Fingers are delicate on the inside and tastes great with tartar sauce, Bang Bang /Dynamite sauce, cheese dip, white sauce/ béchamel sauce, Garlic Sauce/ Toum, tomato sauce, Hummus dip or garlic Mayo dip .

5 Ingredient Fish Stick Wraps Recipe

Sep 15, 2017 · 13 Comments

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You’ve been at work all day and have had no time to think about what to make for dinner…problem solved with these delicious 5 ingredient fish stick wraps. It’s a super easy recipe that is ready and on the table in less than 15 minutes, and the best part? You probably already have the ingredients to make this dish in your house!

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I’m going to level with you: cooking dinner day-of is kind of a thing of the past for me since I’ve had Ben.

Gone (at least for now) are the days when I can spend an hour making dinner after work. These days, if I haven’t made dinner ahead in meal prepping, it’s kind of a ‘what’s in the refrigerator/freezer that I can make quickly’ type of situation, and I’m relying more and more on my Five-Ingredient Friday recipes.

Back when I was pregnant, I didn’t talk about it a lot, but I was so sick, all the time, and many of my former favorite foods lost their appeal, while other childhood faves were all I could eat. Like that time all I could eat for a week straight was fish sticks!

I’m not even kidding. I would buy a bag of Gorton’s Fish Sticks (the best ones, we all know this!) and bake them and have them plain, with a squeeze of fresh lemon juice. I would have fish sticks for breakfast, lunch (we have a toaster oven at my work and I’d just pop them in and voila) and dinner.

So it’s no surprise to anyone that I now always have fish sticks in my freezer (don’t you? If you don’t, I strongly recommend keeping a bag in there). And when I came home from work and needed a quick meal and the first thing I saw was the bright yellow bag, I knew what I was making.

In my freezer I also happened to have peas, and wraps and that’s how, in a moment of genius, this easy 5 ingredient dinner recipe came to be. All you do to make these amazing 5 ingredient fish stick wraps is you cook the fish sticks, and while those are cooking you blend together peas and tartar sauce to make a spread. Then when you’re ready to make the wraps, you spread the pea mixture on the wrap, put some lettuce on, and top it all off by adding fish sticks and then wrapping it all together!

Ingredients

16 Gorton's fish sticks
1 cup frozen peas
1/4 cup tartar sauce
1 cup lettuce
4 wrap shells

Instructions

Cook fish stick according to package instructions (8-10 minutes in the oven).
While the fish sticks are baking warm up the peas in the microwave for 1-2 minutes, until no longer frozen, then combine with tartar sauce and use either a food processor or blender to blend peas and tartar sauce together. If you don't have a blender or food processor you can mash them together with a fork.
Spread 1/4 of the mixture onto each wrap shell, sprinkle 1/4 of the lettuce, and then top with 4 fish sticks. Roll up and enjoy!

Notes

Use a good quality tartar sauce that has a zip to it, or simply add pickles to the wrap at the end.[br]4 fish sticks is a good amount of fish sticks for a wrap, but if you're serving hungry men, you might consider putting in 6 fish sticks 🙂

Nutrition

This post is brought to you by my partnership withGorton’s. As always, all thoughts and opinions are mine alone. Thank you for supporting the brands that make the SweetPhi blog possible.

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Ingredients

Instructions

Notes

Nutrition

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